{"id":342,"date":"2013-01-27T03:10:37","date_gmt":"2013-01-27T02:10:37","guid":{"rendered":"http:\/\/s425924786.onlinehome.fr\/AKJ%202013\/?page_id=342"},"modified":"2020-02-15T19:13:48","modified_gmt":"2020-02-15T18:13:48","slug":"self-defense","status":"publish","type":"page","link":"https:\/\/akj.fr\/?page_id=342","title":{"rendered":"Self-Defense"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2845\" src=\"https:\/\/akj.fr\/wp-content\/uploads\/2016\/10\/Self-Defense-hautdepage.jpg\" alt=\"self-defense-hautdepage\" width=\"1000\" height=\"280\" srcset=\"https:\/\/akj.fr\/wp-content\/uploads\/2016\/10\/Self-Defense-hautdepage.jpg 1000w, https:\/\/akj.fr\/wp-content\/uploads\/2016\/10\/Self-Defense-hautdepage-595x167.jpg 595w, https:\/\/akj.fr\/wp-content\/uploads\/2016\/10\/Self-Defense-hautdepage-768x215.jpg 768w, https:\/\/akj.fr\/wp-content\/uploads\/2016\/10\/Self-Defense-hautdepage-960x269.jpg 960w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>La self-d\u00e9fense permet d&rsquo;apprendre des techniques pragmatiques pour faire face \u00e0 des situations d&rsquo;agression.<br \/>\nElle concerne sp\u00e9cifiquement les forces de l&rsquo;ordre, mais aussi le grand public, y compris les femmes.<\/p>\n<p><strong><em>Self-d\u00e9fense sp\u00e9cifique au maintien de l\u2019ordre<\/em><\/strong><\/p>\n<p>La formation est effectu\u00e9e sous forme de stages.<br \/>\nElle est r\u00e9serv\u00e9e plus particuli\u00e8rement aux professionnels de la S\u00e9curit\u00e9.<br \/>\nLes intervenants sont tous dipl\u00f4m\u00e9s d\u2019\u00c9tat d\u2019Arts Martiaux, et sp\u00e9cialis\u00e9s dans la formation aux M\u00e9tiers de la S\u00e9curit\u00e9.<\/p>\n<p><strong><em>Self-d\u00e9fense\u00a0 pour tous<\/em><\/strong><\/p>\n<p>Des mouvements simples, accessible \u00e0 tous et bas\u00e9e sur un syst\u00e8me p\u00e9dagogique adapt\u00e9 \u00e0 chacun, prenant en compte les crit\u00e8res suivants :<\/p>\n<ul>\n<li>Morphologie<\/li>\n<li>Temp\u00e9rament<\/li>\n<li>Vitesse d\u2019ex\u00e9cution<\/li>\n<\/ul>\n<p>Cours de Self-d\u00e9fense : Un dimanche matin par mois . suivre le lien:<em><a title=\"Calendrier des stages\" href=\"https:\/\/akj.fr\/?p=1006\">calendrier<\/a><\/em><strong><em>\u00a0<\/em><\/strong><em><a title=\"Calendrier des stages\" href=\"https:\/\/akj.fr\/?p=1006\">stages<\/a><\/em><\/p>\n<p><strong><em>Self-d\u00e9fense pour les femmes<\/em><\/strong><\/p>\n<p>Des techniques plus sp\u00e9cifiques et adapt\u00e9es aux femmes, bas\u00e9es sur des situations d\u2019agressions les plus courantes. Apprendre \u00e0 \u00e9valuer la situation, ma\u00eetriser ses \u00e9motions et\u00a0g\u00e9rer sa peur pour agir et se d\u00e9fendre si n\u00e9cessaire dans le respect du cadre l\u00e9gal .<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><em>\u00a0<\/em><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La self-d\u00e9fense permet d&rsquo;apprendre des techniques pragmatiques pour faire face \u00e0 des situations d&rsquo;agression. Elle concerne sp\u00e9cifiquement les forces de l&rsquo;ordre, mais aussi le grand public, y compris les femmes. Self-d\u00e9fense sp\u00e9cifique au maintien de l\u2019ordre La formation est effectu\u00e9e sous forme de stages. Elle est r\u00e9serv\u00e9e plus particuli\u00e8rement aux [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-342","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/pages\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=342"}],"version-history":[{"count":22,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/pages\/342\/revisions"}],"predecessor-version":[{"id":4934,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/pages\/342\/revisions\/4934"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}