{"id":2523,"date":"2017-01-04T23:17:37","date_gmt":"2017-01-04T22:17:37","guid":{"rendered":"http:\/\/akj.fr\/?p=2523"},"modified":"2021-11-28T19:03:22","modified_gmt":"2021-11-28T18:03:22","slug":"nouveau-cours-adultes-le-samedi","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=2523","title":{"rendered":"Nouveau Cours le samedi"},"content":{"rendered":"<p><a href=\"https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3.jpg\" alt=\"\" width=\"1021\" height=\"438\" class=\"aligncenter size-full wp-image-3126\" srcset=\"https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3.jpg 1021w, https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3-300x129.jpg 300w, https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3-768x329.jpg 768w, https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3-595x255.jpg 595w, https:\/\/akj.fr\/wp-content\/uploads\/2017\/01\/Slider-Budo-3-960x412.jpg 960w\" sizes=\"auto, (max-width: 1021px) 100vw, 1021px\" \/><\/a>Un nouveau cours est propos\u00e9 le samedi apr\u00e8s-midi de 14h00 \u00e0 16h00. Il est ouvert \u00e0 tous et s&rsquo;articule autour de deux ateliers:<\/p>\n<ul>\n<li>14h-15h &#8211; Premi\u00e8re partie&nbsp;consacr\u00e9e \u00e0 l&rsquo;A\u00efkitaiso (consulter&nbsp;<a href=\"https:\/\/akj.fr\/?page_id=2767\">la page <\/a>)<\/li>\n<li>15h-16h- Atelier de perfectionnement (A\u00efki-Tanren) . Seront abord\u00e9s les fondements et l&rsquo;\u00e9tude qui vise l&rsquo;utilisation optimale du corps dans la pratique.<\/li>\n<\/ul>\n<p>Il portera sur les points suivants:<br \/>\n&#8211; les Tanren en individuel et \u00e0 deux (exercices qui servent \u00e0 pr\u00e9parer et \u00e0 forger le corps au mouvement)<br \/>\n&#8211; Le rel\u00e2chement<br \/>\n&#8211; Le transfert du poids du corps<br \/>\n&#8211; L&rsquo;Awase ( la concordance, s&rsquo;harmoniser)<br \/>\n&#8211; Le rythme<br \/>\n&#8211; Intention \/ perception<br \/>\n&#8211; Le ressenti<br \/>\n&#8211; L&rsquo;\u00e9coute<br \/>\nLe cours est ouvert \u00e0 toute personne d\u00e9sireuse de se familiariser avec cette forme de pratique, avanc\u00e9s ou d\u00e9butants, A\u00efkidokas ou pratiquants d&rsquo;autres arts martiaux int\u00e9ress\u00e9s par l&rsquo;\u00e9tude de principes qui sont communs au Budo.<br \/>\n<em>Quel est l&rsquo;int\u00e9r\u00eat de cette forme de travail?<\/em><br \/>\nNe plus travailler \u00ab\u00a0en force\u00a0\u00bb, utiliser son corps diff\u00e9remment mais efficacement. Pratiquant l&rsquo;A\u00efkido et les arts martiaux depuis plus de 40 ans, j&rsquo;avais d\u00e9j\u00e0 abord\u00e9&nbsp;cette forme de travail notamment avec Tamura Sensei mais ce n&rsquo;est qu&rsquo;en 1988 que j&rsquo;ai r\u00e9ellement pris conscience de son importance lors d&rsquo;un stage d&rsquo;\u00e9t\u00e9 dans les Pyr\u00e9n\u00e9es, dirig\u00e9 par<a href=\"https:\/\/akj.fr\/?p=5598\"> Minoru Kanetsuka Sensei<\/a>. Il parlait beaucoup de Atari (prendre le centre et l&rsquo;intention du partenaire au moment du premier contact), du transfert du poids du corps, d&rsquo;\u00eatre \u00e0 l&rsquo;\u00e9coute, le ressenti, du rel\u00e2chement, et nous faisait faire des mouvements au ralenti en gardant le contact sans perdre la relation, etc&#8230; Ce f\u00fbt le d\u00e9but \u00e0 ses c\u00f4t\u00e9s d&rsquo;une longue et laborieuse mais passionnante recherche, parsem\u00e9e de quelques moments lumineux mais aussi de pas mal de doutes. Il y a quelques ann\u00e9es, deux Senseis <a href=\"https:\/\/akj.fr\/?p=515\">Hino Akira et Minoru Akuzawa,<\/a> sont venus raviver et confirmer ce choix et cette direction.<br \/>\nJe vous invite \u00e0 venir partager cette exp\u00e9rience.<\/p>\n<p>Minoru Kanetsuka<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/l-90TRqc9Eo\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Hino Akira<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/eJUC3NM0l4Y\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Minoru Akuzawa<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/n4s8znkuO_0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><em>Le SAMEDI de 15h \u00e0 16h00.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un nouveau cours est propos\u00e9 le samedi apr\u00e8s-midi de 14h00 \u00e0 16h00. Il est ouvert \u00e0 tous et s&rsquo;articule autour de deux ateliers: 14h-15h &#8211; Premi\u00e8re partie&nbsp;consacr\u00e9e \u00e0 l&rsquo;A\u00efkitaiso (consulter&nbsp;la page ) 15h-16h- Atelier de perfectionnement (A\u00efki-Tanren) . Seront abord\u00e9s les fondements et l&rsquo;\u00e9tude qui vise l&rsquo;utilisation optimale du corps [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1,19],"tags":[24,184,75],"class_list":["post-2523","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-accueil","category-actualite","tag-hino-akira","tag-minoru-akuzawa","tag-minoru-kanetsuka","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/2523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2523"}],"version-history":[{"count":29,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/2523\/revisions"}],"predecessor-version":[{"id":5749,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/2523\/revisions\/5749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/media\/3126"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}