{"id":4033,"date":"2018-02-11T18:04:07","date_gmt":"2018-02-11T17:04:07","guid":{"rendered":"http:\/\/akj.fr\/?p=4033"},"modified":"2021-11-28T18:51:45","modified_gmt":"2021-11-28T17:51:45","slug":"ukemi","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=4033","title":{"rendered":"Ukemi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/Uk\u00e9mi-judo-2.jpg\" alt=\"\" width=\"674\" height=\"577\" class=\"aligncenter size-full wp-image-4032\">Magnifique photos d&rsquo;ukemi en Judo et en A\u00efkido. Ukemi litt\u00e9ralement \u00ab\u00a0recevoir avec le corps\u00a0\u00bb c&rsquo;est un brise-chute contr\u00f4l\u00e9 qui sert \u00e0 tomber sans se faire mal, c&rsquo;est l&rsquo;art de recevoir la technique et de se r\u00e9ceptionner au sol.<\/p>\n<p>Pour en savoir plus sur l&rsquo;ukemi suivre le &nbsp;<a href=\"https:\/\/akj.fr\/?p=1016\">lien<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2.jpg\" alt=\"\" width=\"674\" height=\"449\" class=\"aligncenter size-full wp-image-4034\" srcset=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2.jpg 674w, https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2-300x200.jpg 300w, https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2-360x240.jpg 360w, https:\/\/akj.fr\/wp-content\/uploads\/2018\/02\/uk\u00e9mi-A\u00efkido-yoshinkan-2-595x396.jpg 595w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magnifique photos d&rsquo;ukemi en Judo et en A\u00efkido. Ukemi litt\u00e9ralement \u00ab\u00a0recevoir avec le corps\u00a0\u00bb c&rsquo;est un brise-chute contr\u00f4l\u00e9 qui sert \u00e0 tomber sans se faire mal, c&rsquo;est l&rsquo;art de recevoir la technique et de se r\u00e9ceptionner au sol. Pour en savoir plus sur l&rsquo;ukemi suivre le &nbsp;lien &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":4034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[176,63],"class_list":["post-4033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil","tag-brise-chute","tag-ukemi"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4033"}],"version-history":[{"count":5,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4033\/revisions"}],"predecessor-version":[{"id":5741,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4033\/revisions\/5741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/media\/4034"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}