{"id":4208,"date":"2018-05-25T21:20:04","date_gmt":"2018-05-25T20:20:04","guid":{"rendered":"http:\/\/akj.fr\/?p=4208"},"modified":"2021-11-28T18:41:53","modified_gmt":"2021-11-28T17:41:53","slug":"le-shisei","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=4208","title":{"rendered":"Le Shisei"},"content":{"rendered":"<p><span><strong>Shisei : postion, posture ou bien encore attitude<\/strong>.<\/span><br \/>\n<span>Shi = forme, figure<\/span><br \/>\n<span>Sei = force, vigueur, vivacit\u00e9<\/span><br \/>\n<span>Le shisei est exprim\u00e9 par une attitude corporelle et mentale de pr\u00e9sence, de posture et de vivacit\u00e9.<\/span><\/p>\n<p>Dans son ouvrage ( A\u00efkido ) Tamura sensei d\u00e9finit le shisei ainsi :<em>&nbsp;&lt;&lt; Le sens du shisei ne d\u00e9signe pas seulement une attitude ext\u00e9rieure : une bonne forme, un bon style, un bon maintient, mais aussi une force int\u00e9rieure visible de l&rsquo;ext\u00e9rieure dans sa manifestation (&#8230;) si nous voulons atteindre ce&nbsp;<\/em><i>shisei, de quoi avons-nous&nbsp;besoin ? D&rsquo;abord de mettre en ordre le corps qui est le vase contenant le Ki. Pour ce faire, \u00e9tirez la colonne vert\u00e9brale et gardez-la droite. Si vous avez le sentiment de pousser le ciel avec la t\u00eate, la colonne vert\u00e9brale s&rsquo;\u00e9tire naturellement. Ne gonflez pas la poitrine dans la position militaire au garde-\u00e0-vous. Les \u00e9paules d\u00e9contract\u00e9es tombent avec souplesse, l&rsquo;anus est ferm\u00e9, les reins ne sot pas cambr\u00e9s, le Ki est confortablement pos\u00e9 dans le seika&nbsp;tanden, le corps tout entier&nbsp;calmement d\u00e9tendu &#8230; &gt;&gt;&nbsp;<\/i><\/p>\n<p>Photo : Soleil Levant<\/p>\n<p><a href=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/05\/danse-attitude-shisei.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/akj.fr\/wp-content\/uploads\/2018\/05\/danse-attitude-shisei-595x858.jpg\" alt=\"\" width=\"595\" height=\"858\" class=\"aligncenter size-medium wp-image-4209\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shisei : postion, posture ou bien encore attitude. Shi = forme, figure Sei = force, vigueur, vivacit\u00e9 Le shisei est exprim\u00e9 par une attitude corporelle et mentale de pr\u00e9sence, de posture et de vivacit\u00e9. Dans son ouvrage ( A\u00efkido ) Tamura sensei d\u00e9finit le shisei ainsi :&nbsp;&lt;&lt; Le sens du [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,118],"tags":[164,170,168],"class_list":["post-4208","post","type-post","status-publish","format-standard","hentry","category-accueil","category-fondamentaux","tag-attitude","tag-posture","tag-shisei"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4208"}],"version-history":[{"count":3,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4208\/revisions"}],"predecessor-version":[{"id":5614,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4208\/revisions\/5614"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}