{"id":4222,"date":"2019-06-07T21:33:42","date_gmt":"2019-06-07T20:33:42","guid":{"rendered":"http:\/\/akj.fr\/?p=4222"},"modified":"2021-11-28T18:03:39","modified_gmt":"2021-11-28T17:03:39","slug":"ma-ai","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=4222","title":{"rendered":"Ma A\u00cf"},"content":{"rendered":"<p><strong>Ma A\u00ef : distance, intervalle d&rsquo;espace temps entre Uke et Tori.<\/strong><br \/>\n<span>Position d&rsquo;o\u00f9 il est facile d&rsquo;attaquer ou de se d\u00e9fendre.<\/span><br \/>\n<span>Ma = distance, intervalle, espace, le vide.<\/span><br \/>\n<span>A\u00ef = union, concordance, harmonisation.<\/span><br \/>\n<span>Le Ma a\u00ef est cet espace en constante \u00e9volution qu&rsquo;il faut sans cesse ajuster pour atteindre la position la plus avantageuse. C&rsquo;est une notion fondamentale dans les arts martiaux ainsi que dans les sports de combat.<\/span><span class=\"text_exposed_show\"><\/span><\/p>\n<p>Shisei, kokyu, kamae, ma ai, irimi, tenkan, taisabaki forment un ensemble indissociable qui constitue les fondations d&rsquo;une pratique martiale. Il est en effet difficile d&rsquo;aborder un principe comme le ma ai, sans \u00e9voquer kamae et irimi tenkan (<a href=\"https:\/\/akj.fr\/?cat=118\"> <em>voir les articles s&rsquo;y<\/em><em>rapportant&nbsp;<\/em><\/a>)<a href=\"https:\/\/akj.fr\/?cat=21\">.<\/a><\/p>\n<p><em>Une vid\u00e9o p\u00e9dagogique sur le Ma a\u00ef en karat\u00e9<\/em> :<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Qu&#039;est ce que le &quot; MA-Ai &quot; en Arts Martiaux ?\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/M1PWGQZqm0w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ma A\u00ef : distance, intervalle d&rsquo;espace temps entre Uke et Tori. Position d&rsquo;o\u00f9 il est facile d&rsquo;attaquer ou de se d\u00e9fendre. Ma = distance, intervalle, espace, le vide. A\u00ef = union, concordance, harmonisation. Le Ma a\u00ef est cet espace en constante \u00e9volution qu&rsquo;il faut sans cesse ajuster pour atteindre la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,118],"tags":[137,136,135],"class_list":["post-4222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil","category-fondamentaux","tag-distance","tag-intervalle-despace-temps","tag-ma-ai"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4222"}],"version-history":[{"count":10,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4222\/revisions"}],"predecessor-version":[{"id":5718,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4222\/revisions\/5718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/media\/4669"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}