{"id":4571,"date":"2019-04-18T20:35:43","date_gmt":"2019-04-18T19:35:43","guid":{"rendered":"http:\/\/akj.fr\/?p=4571"},"modified":"2021-11-28T18:06:51","modified_gmt":"2021-11-28T17:06:51","slug":"randori","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=4571","title":{"rendered":"Randori"},"content":{"rendered":"<p><strong>Randori \u00a0\u00bb taninzugake\u00a0\u00bb = plusieurs attaquants.<\/strong><\/p>\n<p>L&rsquo;exercice du randori a de nombreux objectifs, comme celui de d\u00e9velopper la vision et d&rsquo;am\u00e9liorer les d\u00e9placements, d&rsquo;appr\u00e9cier la distance et l&rsquo;espace-temps ( le ma-ai et le de-ai.)<\/p>\n<p>Tori a \u00e9galement pour consigne de ne pas se laisser enfermer par les uke et subir ce que l&rsquo;on appelle\u00a0\u00bb l&rsquo;effet entonnoir\u00a0\u00bb, il doit rester vigilant, disponible et calme.<\/p>\n<p>Il existe plusieurs formes de randori. On les utilise en fonction des objectifs \u00e0 atteindre et des capacit\u00e9s \u00e0 d\u00e9velopper chez tori.<\/p>\n<p>Une vid\u00e9o d&rsquo;un randori utilis\u00e9 au Dojo.<\/p>\n<p><strong>Randori souple<\/strong> : <em>encha\u00eenement spontan\u00e9 de techniques et contre-techniques ( Permet de travailler la souplesse, la disponibilit\u00e9, l&rsquo;\u00e9coute.)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Ai\u0308kido AKJ randori souple\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/TdYbf1OmLSA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gozo Shioda<\/strong> :<em> Randori d&rsquo;antologie \u00e0 1,25<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"The Very Best of Gozo Shioda\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/84dJxNGIYCI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Randori \u00a0\u00bb taninzugake\u00a0\u00bb = plusieurs attaquants. L&rsquo;exercice du randori a de nombreux objectifs, comme celui de d\u00e9velopper la vision et d&rsquo;am\u00e9liorer les d\u00e9placements, d&rsquo;appr\u00e9cier la distance et l&rsquo;espace-temps ( le ma-ai et le de-ai.) Tori a \u00e9galement pour consigne de ne pas se laisser enfermer par les uke et subir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21],"tags":[142],"class_list":["post-4571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil","category-application-techniques","tag-randori"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4571"}],"version-history":[{"count":5,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4571\/revisions"}],"predecessor-version":[{"id":4581,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/4571\/revisions\/4581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/media\/4599"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}