{"id":625,"date":"2013-03-22T22:58:43","date_gmt":"2013-03-22T21:58:43","guid":{"rendered":"http:\/\/akj.fr\/?p=625"},"modified":"2021-11-28T19:09:34","modified_gmt":"2021-11-28T18:09:34","slug":"1er-dan","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=625","title":{"rendered":"1er Dan"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n
v            YUDAN SHA   Ceinture noire<\/b><\/td>\n<\/tr>\n
Tous les mouvements et techniques pr\u00e9c\u00e9dents contenus dans les programmes du 6\u00e8me<\/sup> au 1er<\/sup> Kyu.<\/td>\n<\/tr>\n
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BUKI DORI<\/b><\/p>\n<\/td>\n<\/tr>\n

RANDORI<\/td>\nContre 2 adversaires, attaques diverses<\/td>\n<\/tr>\n
TANTO DORI<\/td>\nD\u00e9fense et d\u00e9sarmement contre couteau<\/td>\n<\/tr>\n
JO DORI<\/td>\nD\u00e9fense contre b\u00e2ton<\/p>\n
    \n
  • 3 \u00e0 4 techniques contre Tsuki et Shomen<\/li>\n
  • 3 \u00e0 4 mouvements en sollicitation (Tori garde le Jo)<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
\n

v     BUKI-WAZA<\/b><\/p>\n<\/td>\n<\/tr>\n

\n
    \n
  • Aiki Ken<\/span><\/b>\n
      \n
    • Suburi de 1 \u00e0 7<\/li>\n
    • Happo Geri<\/li>\n
    • Ken Awase<\/li>\n
    • Kumitachi 1<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/td>\n

\n
    \n
  • Aiki Jo<\/span><\/b>\n
      \n
    • Suburi 1 \u00e0 20<\/li>\n
    • Happo tsuki<\/li>\n
    • 31 no Jo<\/li>\n
    • Jo Awase<\/li>\n
    • Kumijo 1<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

      v            YUDAN SHA   Ceinture noire Tous les mouvements et techniques pr\u00e9c\u00e9dents contenus dans les programmes du 6\u00e8me au 1er Kyu. BUKI DORI RANDORI Contre 2 adversaires, attaques diverses TANTO DORI D\u00e9fense et d\u00e9sarmement contre couteau JO DORI D\u00e9fense contre b\u00e2ton 3 \u00e0 4 techniques contre Tsuki et Shomen 3 \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[189,94],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category-accueil","tag-1er-dan","tag-aikido"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=625"}],"version-history":[{"count":7,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/625\/revisions"}],"predecessor-version":[{"id":5754,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/625\/revisions\/5754"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}