{"id":6282,"date":"2026-05-24T18:11:28","date_gmt":"2026-05-24T17:11:28","guid":{"rendered":"https:\/\/akj.fr\/?p=6282"},"modified":"2026-05-24T18:32:46","modified_gmt":"2026-05-24T17:32:46","slug":"soto-kaiten-nage","status":"publish","type":"post","link":"https:\/\/akj.fr\/?p=6282","title":{"rendered":"SOTO KAITEN NAGE"},"content":{"rendered":"\n<p>Sur cette vid\u00e9o \u00ab\u00a0Shorts\u00a0\u00bb: apr\u00e8s une s\u00e9rie de frappe, encha\u00eenement de la technique Soto Kaiten Nage et de sa variante.  <\/p>\n\n\n\n<p>C\u00e9lia et Nicolas.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"variante soto kaiten nage\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/tbC0yR2Oz8k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur cette vid\u00e9o \u00ab\u00a0Shorts\u00a0\u00bb: apr\u00e8s une s\u00e9rie de frappe, encha\u00eenement de la technique Soto Kaiten Nage et de sa variante. C\u00e9lia et Nicolas.<\/p>\n","protected":false},"author":2,"featured_media":6286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil"],"_links":{"self":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/6282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6282"}],"version-history":[{"count":7,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/6282\/revisions"}],"predecessor-version":[{"id":6293,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/posts\/6282\/revisions\/6293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=\/wp\/v2\/media\/6286"}],"wp:attachment":[{"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akj.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}